Tue 11th Feb 2020 at 6:00pm by andrewfk

Cross > Rowing - Indoor
  • Time
    20:35
  • Cals
    94
  • Cadence
    82
  • BPM
    111
  • %MHR
    56.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 20:35(/m) 111/135bpm 94cal 41/120rpm
20:35

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:36 20:36 INF:00:00 111 73-135 INF 82 60-240

Heart

111/135max
  • Show Beats/Mile

Cadence

82 (240 max)
Cadence Chart
Cadence Bands
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