Mon 10th Feb 2020 at 5:00am by The Duckinator

Bike > General

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Time
1:15:00
Cals
877
Cadence
88
BPM
131
%MHR
68
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 25:01(/m) 119/126bpm 260cal 89/97rpm
2) 0m - 12:00(/m) 141/148bpm 176cal 94/102rpm
3) 0m - 3:00(/m) 121/145bpm 25cal 59/91rpm
4) 0m - 10:01(/m) 143/147bpm 146cal 93/99rpm
5) 0m - 2:31(/m) 123/147bpm 18cal 58/92rpm
6) 0m - 8:01(/m) 143/150bpm 114cal 92/96rpm
7) 0m - 2:01(/m) 124/148bpm 14cal 56/91rpm
8) 0m - 3:49(/m) 140/146bpm 47cal 92/96rpm
9) 0m - 2:13(/m) 146/148bpm 33cal 93/95rpm
10) 0m - 6:25(/m) 128/146bpm 44cal 88/94rpm

25:01 12:00 3:00 10:01 2:31 8:01 2:01 3:49 2:13 6:25

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:15:00	1:15:00	0.00	131 89-150	INF	88 19-102

Heart

131/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

88 (102 max)

Cadence Chart

Cadence Bands

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