Sat 1st Feb 2020 at 10:00am by The Juicer

Run > Mimbling

  • Time
    5:00:00
  • Miles
    10.82
  • Min/mi
    27:44
  • WAVA
    20.32
  • Surface
    Road

Notes & Comments

Wow! Wow! Wow! La Ruta des 6000 Escalones. Amazing walk up and down thousands of ancient rocky steps in and out of the Barranc de l'Infern. Absolutely spectactular. But boy, was I totally knackered at the end of this. Legs were actually like jelly, and I couldn't understand how I could possibly run a race the next day.

Heart

50/50max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 19:59 19:59 23.87
5km 1:12:33 23:21 22.97
5M 2:04:40 24:56 21.82
10km 2:39:38 25:41 21.34
10M 4:34:16 27:26 20.47
Half 6:12:54 28:28 19.67
20M 10:03:25 30:10 19.13
Mara 13:40:24 31:19 18.64

Bespoke Fields

Hypochondria section
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,238 Fetchies!
Already a Fetchie? Sign in here