Tue 4th Feb 2020 at 8:00am by wasbrowne

Bike > Group

windy
cold

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Time
5:25:41
Miles
65.08
Mph
12
FBI
69.06
Cals
2811
Asc(m)
1393
Hillscore
121
Surface
Road

Notes & Comments

Split Summary
===
1) 65.08m - 5:25:41(5:00/m) 2811cal 11.99/34.52mph

5:25:41

Pin Map

0mi in 0

Pace

17%

15%

18%

24%

20%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	11:27	11:27 +31	10.48	17/23
4.00	31:44	20:18 +8:44	5.91	9/7
6.00	44:11	12:27 +28	9.64	55/15
8.00	58:55	14:44	8.14	94/3
10.00	1:06:34	7:38	15.71	32/104
12.00	1:17:44	11:10 +2:02	10.75	56/80
14.00	1:33:16	15:33	7.72	115/3
16.00	1:46:44	13:27 +2:25	8.92	44/57
18.00	1:57:45	11:02 +1:21	10.88	24/35
20.00	2:09:45	12:00 +11	10.00	57/17
22.00	2:27:57	18:11 +4:48	6.60	94/56
24.00	2:39:02	11:05 +10	10.83	49/63
26.00	3:40:00	1:00:59 +50:20	1.97	50/20
28.00	3:51:26	11:26 +53	10.50	46/79
30.00	4:02:02	10:36 +1:34	11.32	24/41
32.00	4:09:49	7:47	15.42	15/31
34.00	4:17:08	7:19	16.40	17/40
36.00	4:27:31	10:23	11.57	42/65
38.00	4:36:37	9:06 +1:22	13.18	37/21
40.00	5:33:44	57:07 +50:08	2.10	4/68
42.00	5:44:31	10:47 +17	11.13	70/33
44.00	5:57:22	12:51 +2:46	9.34	69/81
46.00	6:05:48	8:26 +21	14.23	31/63
48.00	6:14:33	8:45	13.73	34/45
50.00	6:25:06	10:33 +14	11.38	29/30
52.00	6:35:09	10:03 +2:21	11.94	49/76
54.00	6:43:22	8:13	14.60	9/30
56.00	6:52:26	9:05	13.22	7/8
58.00	7:02:15	9:48 +40	12.24	23/18
60.00	7:11:17	9:02 +15	13.28	29/18
62.00	8:19:07	1:07:50 +58:19	1.77	14/27
64.00	8:31:50	12:43 +58	9.44	37/31
65.08	8:37:35	5:45 +45	11.30	6/19

Elevation

Asc 1393m, Range 258m

Elevation Graph

Biggest Climbs (m)	Mph
168 3.8%	9.7
118 6.1%	6.8
85 3.5%	6.4
79 2.8%	15.0
71 8.9%	16.3
69 5.9%	9.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	27	1:48	More
800m	1:02	2:04	More
1km	1:21	2:10	More
Mile	2:26	2:26	More
5k	11:21	3:39	More
5 miles	18:21	3:40	More
10k	23:17	3:45	More
10 miles	40:59	4:06	More
Half	59:05	4:31	More
20 miles	1:36:38	4:50	More
Mara	2:11:06	5:00	More
50k	3:13:00	6:13	More
40 miles	5:00:06	7:30	More
75k	5:37:49	7:15	More
50 miles	6:01:17	7:14	More
100k	8:19:42	8:03	More

Predictions

Dist	Time	Per Mile
10 miles	44:43	4:28
20km	56:19	4:32
15 miles	1:08:44	4:35
20 miles	1:33:15	4:40
40km	1:57:24	4:43
25 miles	1:58:08	4:44
42km	2:03:38	4:44
50 miles	4:06:17	4:56
56 miles	4:37:44	4:58
100 miles	8:33:30	5:08
112 miles	9:39:03	5:10

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