Tue 4th Feb 2020 at 6:00am by GregP

Bike > Commuting

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Time
17:10
Miles
1.90
Mph
6.6
Cals
103
Asc(m)
40
Surface
Road

Notes & Comments

Microbrommute

===

Split Summary
===
1) 1m - 11:48(11:48/m) 60cal 5.08/12.27mph
2) 0.9m - 5:22(5:57/m) 43cal 10.08/17.09mph

11:48 5:22

Pin Map

0mi in 0

Pace

58%

19%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.06	41:01	41:01 +40:43	0.09	1/2
0.13	42:24	1:23	2.71	0/3
0.19	42:50	26	8.66	0/3
0.25	43:15	25	9.09	2/0
0.31	43:40	26	8.81	2/1
0.38	43:58	18	12.30	1/1
0.44	44:24	26	8.82	1/1
0.50	44:48	24	9.47	1/1
0.56	45:16	28	8.04	3/1
0.63	45:43	27	8.30	1/1
0.69	46:55	1:12 +30	3.14	1/1
0.75	47:18	24	9.57	4/0
0.81	47:44	26	8.56	2/1
0.88	48:07	23	9.94	1/0
0.94	48:36	29	7.82	2/0
1.00	49:11	35 +6	6.42	1/1
1.06	9:33:12	8:44:01 +8:57:55	0.01	1/1
1.13	9:51:54	18:41	0.20	0/2
1.19	9:52:47	54	4.20	0/1
1.25	9:53:03	16	14.03	0/3
1.31	9:53:22	19	11.68	1/2
1.38	9:53:43	20	11.17	1/1
1.44	9:54:02	20	11.42	1/0
1.50	9:54:23	21	10.88	1/1
1.56	9:55:19	56 +28	4.04	2/0
1.63	9:55:50	31	7.19	2/1
1.69	9:56:38	49 +21	4.63	1/3
1.75	9:57:03	25	9.11	1/2
1.81	9:57:25	21	10.48	1/2
1.88	9:57:43	18	12.47	0/2
1.91	9:57:59	16	8.76	1/1

Elevation

Asc 40m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:12	4:50	More
800m	2:35	5:12	More
1km	3:42	5:57	More
Mile	48:15	48:15	More

Predictions

Dist	Time	Per Mile
10 miles	1:49:55	11:00
20km	2:20:09	11:17
15 miles	2:52:58	11:32
20 miles	3:58:35	11:56
40km	5:04:12	12:14
25 miles	5:06:12	12:15
42km	5:21:16	12:19
50 miles	11:04:36	13:18
56 miles	12:34:23	13:28
100 miles	24:02:32	14:26
112 miles	27:17:24	14:37

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