Mon 3rd Feb 2020 at 6:00pm by Lemmy

Cross > General
  • Time
    33:07
  • Cals
    94
  • Cadence
    130
  • BPM
    70
  • %MHR
    40.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 33:07(/m) 69/88bpm 94cal 3/100rpm
33:07

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 33:07 33:07 INF:00:00 70 57-88 INF 130 30-200

Heart

70/88max
  • Show Beats/Mile

Cadence

130 (200 max)
Cadence Chart
Cadence Bands
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