Sun 2nd Feb 2020 at 3:00pm by AD

Walk > General

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Time
31:02
Miles
1.75
Min/mi
17:44
Stride(cm)
73
Cals
88
Cadence
124
BPM
79
%MHR
46.4
B/mi
1406
Surface
Road

Notes & Comments

Split Summary
===
1) 1.75m - 31:02(17:47/m) 79/95bpm 88cal 54/124rpm

31:02

Pin Map

0mi in 0

Pace

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:01	1:01	16:12	86 81-95	1393	126 124-130
0.13	4:03	3:02	48:31	73 61-83	3542	125 112-128
0.19	5:00	58	15:20	76 72-80	1166	125 122-128
0.25	6:01	1:01	16:19	78 73-84	1272	125 120-128
0.31	7:50	1:49	29:04	73 67-79	2122	124 120-128
0.38	8:50	1:00	15:53	77 73-81	1223	133 122-248
0.44	9:50	1:00	15:55	78 72-85	1242	124 120-130
0.50	10:46	56	14:59	80 73-87	1199	127 124-134
0.56	11:59	1:13	19:22	75 72-79	1452	125 122-130
0.63	12:53	54	14:28	75 70-78	1085	126 122-134
0.69	13:51	58	15:30	76 73-79	1178	126 124-130
0.75	14:48	57	15:08	86 76-91	1301	127 124-132
0.81	15:52	1:05	17:18	82 78-87	1419	122 118-124
0.88	16:53	1:00	16:06	83 79-86	1336	124 118-128
0.94	17:52	59	15:43	84 81-88	1321	124 120-126
1.00	18:55	1:03	16:47	84 81-87	1410	125 122-126
1.06	19:54	59	15:45	83 75-88	1308	124 120-128
1.13	20:49	55	14:48	79 74-84	1169	125 120-130
1.19	21:51	1:01	16:23	82 79-86	1344	125 122-126
1.25	22:50	59	15:48	80 76-82	1264	124 120-126
1.31	23:49	59	15:38	80 77-83	1250	125 122-128
1.38	24:49	1:01	16:10	85 74-94	1375	124 122-128
1.44	25:50	1:01	16:10	85 79-90	1375	124 120-128
1.50	26:49	59	15:43	87 74-93	1367	123 116-128
1.56	27:50	1:01	16:16	76 73-79	1236	123 120-128
1.63	28:50	1:00	16:07	81 76-87	1305	123 120-126
1.69	30:01	1:11	18:56	79 73-85	1496	118 112-124
1.75	31:02	1:01	17:18	77 70-84	1333	113 108-118

Heart

79/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (248 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More
800m	7:49	15:43	More
1km	9:48	15:46	More
Mile	15:51	15:51	More

Predictions

Dist	Time	Per Mile

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