Mon 3rd Feb 2020 at 2:00pm by Kingsholm

Bike > General

  • Time
    10:14
  • Miles
    1.75
  • Mph
    10.3
  • Cals
    80
  • BPM
    120
  • %MHR
    59.2
  • B/mi
    702
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.75m - 10:14(5:52/m) 121/131bpm 80cal 10.24/12.08mph
10:14

Pace

7% 18% 75%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 30 30 7.56 119 118-120 945 1/0
0.13 53 24 9.55 120 120-120 754 2/2
0.19 1:12 19 11.80 111 109-114 564 0/1
0.25 1:32 19 11.76 116 110-122 592 0/2
0.31 1:51 20 11.49 113 111-115 590 0/0
0.38 2:10 19 11.61 121 120-123 625 0/1
0.44 2:34 24 9.49 117 115-119 739 0/0
0.50 2:55 21 10.74 119 116-121 665 0/0
0.56 3:16 20 10.99 124 121-128 677 0/1
0.63 3:36 20 11.12 122 122-122 659 0/0
0.69 3:57 21 10.85 123 121-124 680 1/0
0.75 4:18 21 10.50 122 120-123 697 2/0
0.81 4:39 21 10.55 123 121-124 699 2/0
0.88 5:00 21 10.96 128 126-129 701 0/0
0.94 5:21 22 10.40 124 121-126 715 0/0
1.00 5:42 20 11.23 122 120-123 652 0/1
1.06 6:02 20 11.04 122 121-123 663 0/0
1.13 6:23 21 10.70 126 126-126 706 0/0
1.19 6:45 22 10.41 123 123-123 709 1/1
1.25 7:06 22 10.39 120 117-123 693 0/0
1.31 7:28 22 10.28 116 115-118 677 0/0
1.38 7:49 21 10.72 119 118-119 666 0/0
1.44 8:11 22 10.30 120 120-120 699 1/0
1.50 8:33 22 10.36 121 121-121 701 1/0
1.56 8:55 23 9.98 124 121-126 745 1/0
1.63 9:19 23 9.61 126 126-126 787 1/0
1.69 9:42 24 9.55 122 121-123 766 0/0
1.75 10:14 32 6.53 122 121-122 1121 0/0

Heart

120/129max
  • Show Beats/Mile

Elevation

Asc 18m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:15 5:03 More
800m 2:40 5:22 More
1km 3:21 5:24 More
Mile 5:27 5:27 More

Predictions

Dist Time Per Mile
10 miles 1:04:55 6:30
20km 1:21:44 6:35
15 miles 1:39:47 6:39
20 miles 2:15:22 6:46
40km 2:50:25 6:51
25 miles 2:51:29 6:52
42km 2:59:28 6:53
50 miles 5:57:31 7:09
56 miles 6:43:10 7:12
100 miles 12:25:25 7:27
112 miles 14:00:34 7:30
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,113 Fetchies!
Already a Fetchie? Sign in here