Mon 3rd Feb 2020 at 7:00am by Sataris

Walk > General

  • Time
    24:49
  • Miles
    0.92
  • Min/mi
    26:58
  • Stride(cm)
    56
  • Cals
    138
  • Cadence
    107
  • BPM
    96
  • %MHR
    55.9
  • B/mi
    2579
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:33(23:25/m) 93/104bpm 78cal 54/59rpm 2.56/0mph
2) 0.3m - 10:16(34:04/m) 100/123bpm 60cal 52/56rpm 1.76/0mph
14:33 10:16

Pace

33% 7% 7% 27% 27%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:21 1:21 21:33 99 94-103 2133 106 102-108
0.13 3:38 2:17 36:37 87 81-94 3185 111 102-118
0.19 5:07 1:29 23:46 91 86-94 2163 110 102-116
0.25 6:16 1:09 18:17 98 92-104 1791 112 110-114
0.31 7:27 1:11 19:00 100 96-104 1900 109 104-112
0.38 8:53 1:26 22:59 98 95-101 2253 109 104-114
0.44 10:08 1:14 19:51 95 91-98 1886 113 112-114
0.50 11:20 1:13 19:22 86 81-92 1666 111 110-112
0.56 12:45 1:25 22:36 86 84-90 1943 107 102-110
0.63 14:32 1:47 28:31 93 89-99 2652 101 94-106
0.69 16:11 1:39 26:18 99 95-102 2603 103 98-106
0.75 18:20 2:10 34:33 99 90-113 3420 97 80-106
0.81 20:08 1:48 28:43 111 102-123 3187 104 80-108
0.88 21:20 1:13 19:20 102 99-106 1973 108 102-112
0.92 24:44 3:24 1:10:51 96 85-110 6801 102 102-102

Heart

96/123max
  • Show Beats/Mile

Cadence

107 (118 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:54 19:42 More
800m 10:47 21:41 More
1km 14:17 22:59 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,109 Fetchies!
Already a Fetchie? Sign in here