Sun 2nd Feb 2020 at 2:00pm by WobblyBob

Walk > General

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Time
1:02:34
Miles
2.11
Min/mi
29:39
Stride(cm)
47
Cals
276
Cadence
116
Surface
Road

Notes & Comments

Split Summary
===
1) 3.4km - 1:02:34(18:24/km) 276cal 31/64rpm 3.26/6.05kmph

1:02:34

Pin Map

0mi in 0

Pace

71%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:38	1:38	26:13	119 108-122
0.13	5:28	3:49	1:01:11	122 122-122
0.19	9:25	3:57	1:03:10	122 122-122
0.25	11:20	1:55	30:41	115 104-122
0.31	12:53	1:34	25:01	121 116-122
0.38	14:21	1:28	23:23	122 122-122
0.44	15:46	1:25	22:34	116 108-122
0.50	17:30	1:44	27:44	118 102-122
0.56	19:15	1:45	28:07	122 122-122
0.63	21:02	1:47	28:31	122 122-122
0.69	22:44	1:42	27:11	120 114-122
0.75	24:45	2:01	32:16	122 122-122
0.81	26:48	2:03	32:42	122 122-122
0.88	29:55	3:07	49:50	119 96-122
0.94	31:34	1:40	26:34	122 118-122
1.00	33:42	2:07	33:58	122 122-122
1.06	1:37:30	1:03:49 +1:03:43	17:01:02	118 106-122
1.13	1:40:40	3:09	50:28	114 106-122
1.19	1:42:22	1:43	27:22	116 108-122
1.25	1:43:47	1:24	22:29	116 110-122
1.31	1:45:11	1:24	22:27	115 108-124
1.38	1:46:32	1:21	21:33	118 112-124
1.44	1:47:57	1:25	22:38	117 112-122
1.50	1:50:03	2:07	33:51	119 110-122
1.56	2:00:51	10:47 +7:48	2:52:39	122 122-122
1.63	2:02:20	1:29	23:49	111 108-114
1.69	2:03:43	1:23	22:09	108 96-112
1.75	2:05:01	1:17	20:37	112 110-120
1.81	2:06:28	1:27	23:13	109 102-122
1.88	2:07:58	1:31	24:12	110 108-122
1.94	2:09:52	1:53	30:16	114 106-122
2.00	2:11:23	1:31	24:20	114 108-122
2.06	2:12:44	1:21	21:33	113 100-122
2.11	2:14:04	1:20	26:56	115 108-122

Cadence

116 (124 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:23	21:40	More
800m	11:33	23:14	More
1km	17:00	27:21	More
Mile	29:37	29:37	More

Predictions

Dist	Time	Per Mile

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