Sun 2nd Feb 2020 at 7:00am by wasbrowne

Bike > General

  • Time
    43:55
  • Miles
    7.51
  • Mph
    10.3
  • FBI
    59.12
  • Cals
    674
  • Cadence
    58
  • Asc(m)
    162
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:06(6:06/m) 94cal 9.84/10.98mph
2) 1m - 5:06(5:06/m) 85cal 11.76/24.73mph
3) 1m - 6:32(6:32/m) 90cal 9.19/23.19mph
4) 1m - 5:57(5:57/m) 87cal 10.09/13.63mph
5) 1m - 5:41(5:41/m) 89cal 10.55/13.42mph
6) 1m - 6:34(6:34/m) 95cal 9.14/14.36mph
7) 1m - 5:25(5:25/m) 89cal 11.07/17.22mph
8) 0.51m - 2:34(5:01/m) 45cal 11.98/15.49mph
6:06 5:06 6:32 5:57 5:41 6:34 5:25 2:34
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

12% 16% 34% 26% 8% 2%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.25 1:38 1:38 9.19 59 58-60 5/4
0.50 3:02 1:24 10.69 58 58-58 3/9
0.75 4:26 1:24 10.68 58 58-58 3/3
1.00 6:07 1:41 8.95 58 58-58 9/2
1.25 7:28 1:21 11.13 58 58-58 2/3
1.50 8:25 57 15.71 58 58-58 2/15
1.75 9:41 1:16 11.88 59 58-60 2/1
2.00 11:14 1:33 9.63 58 58-58 7/1
2.25 13:10 1:55 7.80 58 58-58 16/2
2.50 14:47 1:37 9.25 59 58-60 6/4
2.75 16:17 1:30 9.95 58 58-58 6/5
3.00 17:46 1:28 10.21 68 58-77 7/11
3.25 19:06 1:20 11.20 58 58-58 3/6
3.50 20:40 1:34 9.54 58 58-58 6/5
3.75 41:29 20:49 +19:14 0.72 57 54-58 2/5
4.00 42:53 1:23 10.79 59 58-60 1/7
4.25 44:11 1:18 11.57 57 45-58 4/3
4.50 45:47 1:36 9.34 58 56-58 7/2
4.75 47:31 1:44 8.69 58 58-59 6/1
5.00 48:35 1:04 14.07 58 58-58 0/14
5.25 49:48 1:14 12.23 59 58-64 2/5
5.50 51:16 1:28 10.24 58 58-58 5/2
5.75 53:12 1:56 7.78 58 58-58 10/3
6.00 55:08 1:57 7.72 58 58-58 11/3
6.25 56:33 1:25 10.59 56 48-69 8/11
6.50 58:00 1:27 10.40 58 58-58 6/5
6.75 59:11 1:11 12.76 58 58-58 0/6
7.00 1:00:33 1:23 10.88 58 58-58 4/1
7.25 1:01:39 1:06 13.63 58 58-60 0/9
7.50 1:03:04 1:24 10.67 58 58-58 5/5
7.51 1:03:08 4 9.23 58 58-58 0/0

Elevation

Asc 162m, Range 30m
Elevation Graph
Biggest Climbs (m) Mph
27 2.1% 9.3
10 2.5% 8.3
10 2.9% 9.2
See your biggest climbs

Cadence

58 (77 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 52 3:28 More
800m 2:07 4:16 More
1km 2:49 4:31 More
Mile 4:51 4:51 More
5k 17:56 5:46 More
5 miles 48:05 9:37 More
10k 55:10 8:53 More

Predictions

Dist Time Per Mile
10 miles 59:29 5:57
20km 1:14:54 6:02
15 miles 1:31:26 6:06
20 miles 2:04:02 6:12
40km 2:36:10 6:17
25 miles 2:37:08 6:17
42km 2:44:27 6:18
50 miles 5:27:37 6:33
56 miles 6:09:26 6:36
100 miles 11:23:03 6:50
112 miles 12:50:14 6:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here