Thu 30th Jan 2020 at 6:00pm by Lemmy

Cross > General

  • Time
    35:34
  • Cals
    117
  • Cadence
    106
  • BPM
    73
  • %MHR
    42.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 35:34(/m) 72/98bpm 117cal 2/90rpm
35:34

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 35:34 35:34 INF:00:00 73 50-98 INF 106 86-180

Heart

73/98max
  • Show Beats/Mile

Cadence

106 (180 max)
Cadence Chart
Cadence Bands
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