Thu 30th Jan 2020 at 12:00pm by Jake210

Cross > General
  • Time
    31:16
  • Cals
    86
  • Cadence
    116
  • BPM
    83
  • %MHR
    48.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 31:16(/m) 80/107bpm 86cal 58/61rpm
31:16

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 36:51 36:51 +5:35 INF:00:00 83 57-107 INF 116 116-122

Heart

83/107max
  • Show Beats/Mile

Cadence

116 (122 max)
Cadence Chart
Cadence Bands
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