Wed 29th Jan 2020 at 11:00am by Will Crash

Bike > Road Biking

  • Time
    22:25
  • Miles
    6.14
  • Mph
    16.4
  • Cals
    444
  • Asc(m)
    68
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 6.14m - 22:25(3:39/m) 444cal 16.43/26.65mph
22:25

Pace

58% 42%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 1:24 1:24 +19 10.75 2/4
0.50 3:23 1:59 +52 7.53 2/7
0.75 4:18 54 16.55 1/4
1.00 5:04 47 19.31 6/4
1.25 6:06 1:01 +13 14.69 0/6
1.50 7:04 58 15.44 0/3
1.75 7:50 46 19.59 4/2
2.00 8:26 37 24.50 0/2
2.25 9:31 1:05 +12 13.84 2/1
2.50 10:21 50 18.14 2/2
2.75 11:07 46 19.60 2/1
3.00 12:16 1:09 12.97 1/3
3.25 12:59 43 21.04 0/5
3.50 13:57 58 15.64 7/0
3.75 14:44 47 19.06 1/5
4.00 15:31 47 18.96 11/0
4.25 16:46 1:14 +16 12.09 0/5
4.50 18:01 1:15 +12 11.94 3/3
4.75 18:42 41 22.17 0/6
5.00 19:33 51 17.77 3/3
5.25 20:22 49 18.30 2/1
5.50 21:37 1:15 +5 11.97 1/3
5.75 22:25 48 18.56 4/1
6.00 23:26 1:01 14.77 2/3
6.14 2:35:40 2:12:14 +2:11:07 0.06 5/0

Elevation

Asc 68m, Range 25m
Elevation Graph
Biggest Climbs (m) Mph
11 1.9% 13.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 36 2:24 More
800m 1:18 2:37 More
1km 1:48 2:55 More
Mile 3:04 3:04 More
5k 10:29 3:23 More
5 miles 18:02 3:36 More

Predictions

Dist Time Per Mile
10 miles 37:36 3:46
20km 47:20 3:49
15 miles 57:47 3:51
20 miles 1:18:23 3:55
40km 1:38:41 3:58
25 miles 1:39:18 3:58
42km 1:43:55 3:59
50 miles 3:27:01 4:08
56 miles 3:53:27 4:10
100 miles 7:11:38 4:19
112 miles 8:06:44 4:21
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