Tue 28th Jan 2020 at 6:00pm by GAZGIB

Cross > Rowing - Indoor

  • Time
    8:14
  • Miles
    1.86
  • Min/mi
    4:26
  • Cals
    117
  • Cadence
    121
  • BPM
    135
  • %MHR
    74.6
  • B/mi
    598
  • Surface
    Road

Notes & Comments

Indoor Rower
===
1) 8:14 131/150bpm 117cal 60/63rpm
8:14
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 5:01 5:01 1:20:13 135 111-150 10829 122 122-122
0.10 8:16 3:15 1:31:09 134 125-141 12215 119 86-122

Heart

135/150max
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Cadence

121 (122 max)
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