Mon 27th Jan 2020 at 11:00am by Wazelle the Gazelle

Walk > General

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Time
20:55
Miles
0.85
Min/mi
24:36
Cals
85
BPM
104
%MHR
57.7
B/mi
2554
Asc(m)
32
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
==
1) 0.85m - 20:55(24:35/m) 104/113bpm 85cal 2.44/3.81mph

20:55

Pace

15%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:23	1:23	22:15	106 101-109	2358	2/0
0.13	2:50	1:27	23:13	109 105-113	2530	2/1
0.19	4:41	1:50	29:21	101 97-106	2964	1/1
0.25	6:30	1:49	29:04	101 98-104	2935	1/0
0.31	7:45	1:15	20:03	103 100-105	2064	2/0
0.38	9:02	1:18	20:44	105 102-108	2177	2/0
0.44	10:18	1:16	20:09	106 103-107	2135	2/0
0.50	12:18	2:00	31:57	101 95-106	3228	3/0
0.56	13:38	1:20	21:18	103 101-106	2194	2/1
0.63	14:53	1:15	20:00	104 103-107	2080	3/0
0.69	16:23	1:30	24:03	106 103-108	2549	2/0
0.75	17:38	1:16	20:10	106 103-112	2138	5/0
0.81	18:59	1:21	21:30	107 102-112	2300	2/1
0.85	20:55	1:56	51:00	99 91-104	5049	1/1

Heart

104/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 2.0%	23:22
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:17	21:13	More
800m	11:04	22:16	More
1km	13:56	22:25	More

Predictions

Dist	Time	Per Mile

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