Mon 27th Jan 2020 at 8:00am by Drell

Walk > General

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Time
25:02
Miles
1.44
Min/mi
17:23
Stride(cm)
74
Cals
105
Cadence
126
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:51(17:28/m) 45cal 61/66rpm 3.43/4.42mph
2) 0.62m - 10:36(17:03/m) 45cal 61/69rpm 3.52/5.13mph
3) 0.2m - 3:35(17:54/m) 15cal 63/65rpm 3.35/4.09mph

10:51 10:36 3:35

Pin Map

Cambridge North

0mi in 0

Pace

60%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:25	122 118-130	0/0
0.13	2:12	1:03	16:51	130 124-132	0/0
0.19	3:15	1:03	16:44	127 122-130	0/0
0.25	4:27	1:12	19:11	124 118-130	1/0
0.31	5:31	1:05	17:12	128 122-130	0/1
0.38	6:38	1:07	17:52	126 122-130	1/0
0.44	7:41	1:03	16:40	125 118-128	1/0
0.50	8:49	1:08	18:12	128 126-130	0/0
0.56	9:48	59	15:45	127 122-130	0/0
0.63	10:54	1:05	17:26	126 118-130	0/1
0.69	11:59	1:06	17:32	127 124-132	0/0
0.75	12:57	57	15:16	128 118-134	1/0
0.81	14:06	1:10	18:36	125 118-130	0/1
0.88	15:11	1:05	17:13	126 120-138	0/1
0.94	16:11	1:00	16:05	126 122-130	0/1
1.00	17:19	1:08	18:01	125 122-126	0/1
1.06	18:24	1:06	17:29	126 122-130	0/0
1.13	19:24	1:00	16:02	124 120-126	1/0
1.19	20:35	1:10	18:45	124 118-130	0/0
1.25	21:33	58	15:30	124 118-132	0/1
1.31	22:38	1:05	17:15	128 124-130	0/0
1.38	23:43	1:05	17:26	125 122-126	0/1
1.44	24:53	1:10	18:35	125 118-128	0/0
1.44	25:01	8	27:39	123 122-124	0/0

Elevation

Asc 7m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (138 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:25	More
800m	8:24	16:54	More
1km	10:30	16:54	More
Mile	17:03	17:03	More

Predictions

Dist	Time	Per Mile

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