Sun 26th Jan 2020 at 8:00am by danyul

Cross > Circuits

  • Time
    46:27
  • Cals
    452
  • Cadence
    138
  • BPM
    115
  • %MHR
    67.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 46:27(/km) 111/163bpm 452cal 68/123rpm
46:27

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 46:28 46:28 INF:00:00 115 59-163 INF 138 40-246

Heart

115/163max
  • Show Beats/Mile

Cadence

138 (246 max)
Cadence Chart
Cadence Bands
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