Sat 25th Jan 2020 at 8:00am by Drell

Walk > General

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Time
14:55
Miles
0.53
Min/mi
28:09
Stride(cm)
48
Cals
38
Cadence
118
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.53m - 14:55(28:10/m) 38cal 37/61rpm 2.13/4.74mph

14:55

Pin Map

0mi in 0

Pace

18%

12%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:07	117 110-118	0/0
0.13	2:30	1:07	17:58	118 112-122	0/1
0.19	3:41	1:10	18:43	118 118-118	1/0
0.25	4:55	1:15	19:57	117 110-118	1/1
0.31	6:06	1:10	18:48	118 118-122	0/0
0.38	7:16	1:10	18:47	118 118-118	1/0
0.44	8:29	1:13	19:31	118 118-118	1/0
0.50	12:22	3:52	1:01:58	118 116-118	0/0
0.53	14:55	2:33	1:26:21	118 118-118	0/0

Elevation

Asc 4m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (122 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:48	More
800m	11:52	23:52	More

Predictions

Dist	Time	Per Mile

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