Thu 23rd Jan 2020 at 6:00pm by GAZGIB
Cross > Rowing - Indoor
-
Time
8:20
-
Miles
1.86
-
Min/mi
4:29
-
Cals
81
-
Cadence
130
-
BPM
113
-
%MHR
62.5
-
B/mi
507
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Indoor Rower
===
1) 8:20 108/140bpm 81cal 62/77rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:34 |
3:34 |
57:00 |
97 84-106 |
5529 |
122 122-122 |
2/2 |
0.13 |
8:04 |
4:30 |
1:11:57 |
121 97-140 |
8706 |
138 122-154 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
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