Thu 23rd Jan 2020 at 6:00am by mjb*

Cross > Elliptical

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Time
1:00:00
Miles
2.80
Min/mi
21:26
Cals
752
Cadence
173
BPM
144
%MHR
84
B/mi
3079
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:00:02(/m) 143/165bpm 752cal 86/97rpm

1:00:02

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:00:03	1:00:03	INF:00:00	144 65-165	INF	173 92-192

Heart

144/165max

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BPM
WHR
MHR
Bands

Cadence

173 (192 max)

Cadence Chart

Cadence Bands

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