Tue 21st Jan 2020 at 7:00pm by Fairs

Walk > General

  • Time
    26:15
  • Miles
    1.18
  • Min/mi
    22:15
  • Cals
    136
  • BPM
    92
  • %MHR
    50
  • B/mi
    2047
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 22:36(22:36/m) 92/115bpm 119cal 49/82rpm 2.66/0mph
2) 0.18m - 3:38(20:29/m) 96/105bpm 17cal 51/60rpm 2.93/0mph
22:36 3:38

Pace

27% 26% 48%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:19 1:19 21:04 83 74-89 1748
0.13 2:36 1:17 20:25 85 76-92 1735
0.19 3:49 1:14 19:39 86 80-92 1690
0.25 5:35 1:46 28:10 93 77-115 2619
0.31 7:01 1:26 23:00 93 87-101 2139
0.38 8:36 1:35 25:23 93 89-97 2361
0.44 9:55 1:19 21:07 92 85-97 1942
0.50 11:18 1:23 22:03 93 88-99 2051
0.56 13:19 2:01 32:17 87 82-92 2808
0.63 14:34 1:15 19:55 97 87-101 1932
0.69 15:44 1:10 18:39 96 91-100 1791
0.75 17:25 1:41 27:03 89 80-101 2407
0.81 18:50 1:25 22:42 92 85-100 2088
0.88 20:09 1:18 20:56 98 93-104 2051
0.94 21:32 1:24 22:16 100 97-104 2227
1.00 22:47 1:15 19:52 101 97-104 2007
1.06 24:01 1:14 19:44 99 93-105 1954
1.13 25:18 1:17 20:28 95 91-98 1944
1.17 26:14 56 21:34 92 89-95 1985

Heart

92/115max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:56 19:51 More
800m 10:31 21:10 More
1km 13:06 21:06 More
Mile 22:39 22:39 More

Predictions

Dist Time Per Mile
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