Tue 21st Jan 2020 at 6:00am by mjb*
Cross > Elliptical
-
Time
30:00
-
Miles
1.42
-
Min/mi
21:08
-
Cals
377
-
Cadence
146
-
BPM
146
-
%MHR
85.5
-
B/mi
3087
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 30:02(/m) 146/165bpm 377cal 75/95rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
30:02 |
30:02 |
INF:00:00 |
146 99-165 |
INF |
146 116-190 |
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