Tue 21st Jan 2020 at 6:00am by bodis64

Cross > General

  • Time
    21:04
  • Cals
    60
  • Cadence
    116
  • BPM
    79
  • %MHR
    42.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 21:04(/km) 77/108bpm 60cal 57/58rpm
21:04

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 21:03 21:03 INF:00:00 79 51-108 INF 116 114-116

Heart

79/108max
  • Show Beats/Mile

Cadence

116 (116 max)
Cadence Chart
Cadence Bands
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