Mon 20th Jan 2020 at 8:00pm by becca7
Cross > Yoga
-
Time
53:36
-
Cals
68
-
BPM
62
-
%MHR
35.6
-
B/mi
INF
-
Surface
Road
Notes & Comments
ROWMOD then some hamstring mashing followed by Adriene but a relaxing version of that.
Split Summary
===
1) 0m - 53:36(/m) 60/95bpm 68cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
53:37 |
53:37 |
INF:00:00 |
62 44-95 |
INF |
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