Sun 19th Jan 2020 at 12:00pm by Sweetie

Walk > General

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Time
11:50
Miles
0.51
Min/mi
23:12
Stride(cm)
69
Cals
46
Cadence
101
BPM
61
%MHR
34.3
B/mi
1415
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.83km - 11:50(14:19/km) 61/100bpm 46cal 42/55rpm 4.19/6.52kmph

11:50

Pace

12%

39%

12%

24%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:04	94 89-100	2356	100 96-108	1/1
0.13	2:51	1:17	20:29	68 52-87	1393	101 94-110	1/1
0.19	4:29	1:38	26:05	51 46-55	1331	101 98-106	1/0
0.25	5:55	1:27	23:08	54 50-58	1249	101 100-104	2/0
0.31	7:13	1:17	20:35	60 53-66	1235	102 100-104	1/0
0.38	9:02	1:50	29:17	52 50-59	1522	102 98-102	1/0
0.44	10:30	1:28	23:21	52 45-55	1215	103 92-106	2/2
0.50	11:30	1:00	16:05	53 51-61	852	99 90-104	2/2
0.51	11:50	20	25:32	72 66-77	1839	-	0/0

Heart

61/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (110 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:46	More
800m	11:19	22:46	More

Predictions

Dist	Time	Per Mile

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