Fri 17th Jan 2020 at 1:00pm by Old Croc
Walk > General
-
Time
24:45
-
Miles
1.39
-
Min/mi
17:48
-
Stride(cm)
77
-
Cals
138
-
Cadence
118
-
Asc(m)
19
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:57(17:57/m) 101cal 3.34/19.24mph
2) 0.39m - 6:47(17:25/m) 37cal 3.44/3.82mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:32 |
1:32 |
24:32 |
122 116-128 |
1/1 |
0.13 |
2:33 |
1:01 |
16:20 |
120 114-124 |
0/2 |
0.19 |
3:38 |
1:05 |
17:19 |
120 114-122 |
0/1 |
0.25 |
4:44 |
1:06 |
17:29 |
119 114-122 |
0/1 |
0.31 |
5:48 |
1:04 |
17:06 |
122 116-172 |
0/2 |
0.38 |
6:57 |
1:09 |
18:26 |
115 112-118 |
0/3 |
0.44 |
8:03 |
1:06 |
17:34 |
115 110-120 |
1/0 |
0.50 |
9:17 |
1:14 |
19:40 |
116 110-120 |
1/0 |
0.56 |
10:24 |
1:07 |
17:52 |
118 114-126 |
1/0 |
0.63 |
11:27 |
1:04 |
17:00 |
116 112-120 |
1/1 |
0.69 |
12:30 |
1:03 |
16:50 |
117 114-120 |
2/0 |
0.75 |
13:34 |
1:03 |
16:53 |
117 114-120 |
0/0 |
0.81 |
14:34 |
1:01 |
16:11 |
118 114-122 |
0/1 |
0.88 |
15:40 |
1:06 |
17:34 |
118 112-122 |
0/2 |
0.94 |
16:48 |
1:08 |
18:01 |
114 108-120 |
0/2 |
1.00 |
17:57 |
1:09 |
18:28 |
117 108-120 |
0/1 |
1.06 |
19:06 |
1:09 |
18:20 |
120 114-126 |
2/1 |
1.13 |
20:23 |
1:17 |
20:38 |
124 116-168 |
2/0 |
1.19 |
21:23 |
1:00 |
16:01 |
117 114-122 |
1/0 |
1.25 |
22:24 |
1:01 |
16:16 |
119 114-124 |
1/0 |
1.31 |
23:29 |
1:05 |
17:18 |
118 112-130 |
1/0 |
1.38 |
24:30 |
1:01 |
16:11 |
116 110-120 |
2/0 |
1.39 |
24:45 |
15 |
16:51 |
114 108-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:02 |
More |
800m |
8:33 |
17:13 |
More |
1km |
10:47 |
17:21 |
More |
Mile |
17:31 |
17:31 |
More |
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