Thu 16th Jan 2020 at 9:00pm by Fairs
Walk > General
-
Time
21:02
-
Miles
0.84
-
Min/mi
25:02
-
Cals
105
-
BPM
87
-
%MHR
47.3
-
B/mi
2179
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.84m - 21:02(25:04/m) 87/100bpm 105cal 51/84rpm 2.39/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
1:14 |
1:14 |
19:42 |
79 74-85 |
1556 |
0.13 |
2:26 |
1:12 |
19:20 |
84 79-88 |
1623 |
0.19 |
3:44 |
1:18 |
20:49 |
82 79-86 |
1707 |
0.25 |
5:10 |
1:26 |
22:55 |
85 81-92 |
1948 |
0.31 |
6:32 |
1:21 |
21:43 |
89 82-92 |
1932 |
0.38 |
7:45 |
1:13 |
19:30 |
89 85-95 |
1735 |
0.44 |
9:23 |
1:38 |
26:10 |
86 82-93 |
2250 |
0.50 |
10:35 |
1:12 |
19:11 |
90 86-95 |
1726 |
0.56 |
11:50 |
1:16 |
20:08 |
90 83-97 |
1812 |
0.63 |
13:08 |
1:18 |
20:48 |
93 87-98 |
1934 |
0.69 |
14:46 |
1:37 |
25:54 |
90 83-93 |
2331 |
0.75 |
15:57 |
1:12 |
19:11 |
92 87-96 |
1765 |
0.81 |
17:15 |
1:18 |
20:47 |
91 85-96 |
1892 |
0.83 |
21:02 |
3:47 |
3:35:32 |
83 56-100 |
17889 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:35 |
More |
800m |
10:28 |
21:04 |
More |
1km |
13:00 |
20:55 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry