windy
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Time
1:38:50
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Miles 13.10
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Min/mi 7:33
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WAVA
62.47
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Asc(m)
42
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Surface
Road
Notes & Comments
2 comments
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If your max HR is 205, you can push your half mara HR higher than 168. Great time though and the improvements keep coming. Keep the hard work up and I look forward to welcoming you to the sub-1:30 club
Thats an awesome run wicked really really good, struth....i am impressed....nice one. Haggis