Tue 14th Jan 2020 at 6:00pm by Fairs

Walk > General

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Time
15:11
Miles
0.71
Min/mi
21:23
Cals
98
BPM
109
%MHR
59
B/mi
2321
Surface
Road

Notes & Comments

Split Summary
===
1) 0.71m - 15:11(21:19/m) 108/136bpm 98cal 52/84rpm 2.81/0mph

15:11

Pace

26%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:14	1:14	19:51	98 93-103	1945
0.13	2:30	1:16	20:11	108 94-123	2180
0.19	3:46	1:16	20:12	104 99-110	2100
0.25	5:00	1:15	19:53	103 96-123	2049
0.31	6:24	1:23	22:13	116 104-131	2577
0.38	7:37	1:13	19:30	110 100-130	2146
0.44	8:50	1:14	19:37	127 118-136	2491
0.50	10:10	1:19	21:07	108 98-120	2280
0.56	11:35	1:25	22:42	102 97-108	2315
0.63	12:50	1:16	20:11	103 96-110	2080
0.69	14:01	1:11	18:56	109 105-113	2065
0.71	15:11	1:10	47:05	115 108-127	5415

Heart

109/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:57	More
800m	10:05	20:17	More
1km	12:41	20:25	More

Predictions

Dist	Time	Per Mile

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