Tue 14th Jan 2020 at 2:00pm by BigAlHolyday

Walk > General

Follow User
0 👍

Time
4:04
Miles
0.18
Min/mi
22:36
Stride(cm)
72
Cals
23
Cadence
99
BPM
105
%MHR
61.4
B/mi
2371
Surface
Road

Notes & Comments

Split Summary
===
1) 0.18m - 4:04(22:31/m) 106/112bpm 23cal 50/51rpm 2.66/0mph

4:04

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:19	1:19 +3	21:02	104 98-110	2187	98 88-100
0.13	3:02	1:43	27:34	106 99-110	2923	99 94-102
0.18	4:07	1:05	19:24	105 102-112	2038	100 96-102

Heart

105/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

99 (102 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry