Mon 13th Jan 2020 at 8:00pm by theOtherRichard

Cross > Boxercise

  • Time
    45:34
  • Cals
    460
  • Cadence
    125
  • BPM
    132
  • %MHR
    77.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 45:34(/m) 132/185bpm 460cal 62/123rpm
45:34

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 45:45 45:45 +10 INF:00:00 132 85-185 INF 125 68-246

Heart

132/185max
  • Show Beats/Mile

Cadence

125 (246 max)
Cadence Chart
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