Mon 13th Jan 2020 at 6:00pm by theOtherRichard

Cross > Kettlebells

  • Time
    55:15
  • Cals
    391
  • Cadence
    106
  • BPM
    107
  • %MHR
    62.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 55:15(/m) 107/159bpm 391cal 53/124rpm
55:15

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 55:15 55:15 INF:00:00 107 61-159 INF 106 30-248

Heart

107/159max
  • Show Beats/Mile

Cadence

106 (248 max)
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