Mon 13th Jan 2020 at 5:00pm by WayOfTheDodo

Walk > General

  • Time
    9:35
  • Miles
    0.62
  • Min/mi
    15:27
  • Stride(cm)
    77
  • Cals
    62
  • Cadence
    137
  • BPM
    107
  • %MHR
    60.3
  • B/mi
    1650
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:35(15:21/m) 105/142bpm 62cal 59/97rpm 3.91/7.47mph
9:35

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:17 1:17 20:33 89 78-98 1829 120 110-124
0.13 2:28 1:11 18:50 81 78-84 1526 125 122-136
0.19 3:24 56 14:58 91 84-95 1361 134 130-140
0.25 4:16 52 13:56 96 94-99 1337 130 126-136
0.31 5:13 57 15:08 100 95-105 1513 131 130-134
0.38 6:09 57 15:07 95 89-105 1436 131 124-146
0.44 7:12 1:02 16:40 129 111-137 2149 135 80-148
0.50 8:06 54 14:23 127 120-134 1826 138 132-144
0.56 8:39 33 8:45 125 116-132 1093 188 180-194
0.62 9:35 56 15:08 133 121-141 2013 185 176-190

Heart

107/141max
  • Show Beats/Mile

Cadence

137 (194 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:13 12:57 More
800m 6:56 13:57 More
1km 9:23 15:06 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,114 Fetchies!
Already a Fetchie? Sign in here