Sun 12th Jan 2020 at 4:00pm by IanS

Cross > Pilates

  • Time
    1:00:50
  • Cals
    109
  • BPM
    69
  • %MHR
    39.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

First Pilates class of the new year. Managed to avoid a coughing fit which was a result

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 1:02:50 1:02:50 INF:00:00 69 52-106 INF

Heart

69/106max
  • Show Beats/Mile

Bespoke Fields

Session Intensity
Training Load
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