Sun 12th Jan 2020 at 12:00pm by Craggy
Cross > Rowing - Indoor
-
Time
9:25
-
Cals
100
-
Cadence
80
-
BPM
120
-
%MHR
67.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 5:00(/m) 119/123bpm 53cal 40/40rpm
2) 0m - 4:25(/m) 121/123bpm 47cal 40/40rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
9:25 |
9:25 |
INF:00:00 |
120 104-123 |
INF |
80 80-80 |
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