Sun 12th Jan 2020 at 8:00am by FitterStu
Cross > Rowing - Indoor
-
Time
5:14
-
Miles
0.62
-
Min/mi
8:26
-
Cals
53
-
Cadence
118
-
BPM
125
-
%MHR
73.2
-
B/mi
1057
-
Surface
Road
Notes & Comments
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:53 |
1:53 |
30:02 |
134 115-149 |
4024 |
118 118-122 |
0.13 |
3:15 |
1:22 |
21:58 |
128 124-135 |
2812 |
118 118-126 |
0.19 |
4:41 |
1:26 |
23:00 |
113 108-123 |
2598 |
118 114-120 |
0.21 |
5:13 |
32 |
20:04 |
116 114-116 |
2328 |
118 118-118 |
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