Drove to Ibstock to attempt 4-5 strava segments. 3 CRs!!!: Farley Crescent, 35 secs @ a speedy 3:34/mi pace, 2 secs ahead of Mark Parker's former CR, set 13/11/19, 3 ahead of my previous best, set 6/1/20, 5 ahead of my former CR, set 19/9/19 and lost to Mark 13/11/19, 25 secs ahead of Andy Harris in 3rd, 1 min 3 secs ahead of 10th of 13. Farley Crescent intervals, 55 secs @ 3:46/mi pace, 4 secs ahead of Mark Ps former CR, set 4/12/19, 6 ahead of my previous best, set 22/11/19, 11 ahead of my former CR, set 19/9/19 and lost to Mark 4/12/19, 46 secs ahead of 3rd, 59 secs ahead of 4th. to the finish, 4 mins 13 secs @ 5:26/mi pace on trail, 23 secs ahead of Adele Antcliff who was towed in Canix event, 26 ahead of 3rd (canix) 37 ahead of Matt P in 6th (but legitimate so should be 2nd), 44 ahead of Mark P in 10th (should be 4th) of 147.
Improved my (now) 2nd-overall on Usbourne Way Reverse with 1 min 20 secs (phone said 1:19) @ 4:39/mi pace, 4 secs behind Mark P's CR, set 5/11/19, 4 secs ahead of my previous best and former CR, set 19/9/19 and lost to Mark 5/11/19.
774 strava CRs held
