Thu 9th Jan 2020 at 2:00am by Rosehip
Cross > Exercise Bike
Notes & Comments
3 comments
Program 1, level 3. Left knee has been grumbly last 24 hrs, thought I'd see if it minded cycling.
Knee OK, but it's so boring!
machine said 16 min, 7KM, 230 calories.
Fitbit says HR 91 Av, 118 max and 29 calories.
( I guess the truth on cals is somewhere between the two and towards the lower end!)
See how knee is later and if OK work out how to use the various boxes attached to that TV so it's not so boring.
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Sadly, I'd be more inclined to trust the 29 calories
yep!