Thu 9th Jan 2020 at 7:00am by mjb*
Cross > Elliptical
-
Time
15:00
-
Miles
0.70
-
Min/mi
21:26
-
Cals
195
-
Cadence
143
-
BPM
144
-
%MHR
84
-
B/mi
3077
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 15:00(/m) 145/154bpm 195cal 72/98rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
15:00 |
15:00 |
INF:00:00 |
144 104-154 |
INF |
143 118-194 |
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