Wed 8th Jan 2020 at 6:00pm by HappyG(rrr)
Cross > Stretching
-
Time
27:07
-
BPM
85
-
%MHR
44.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
Foam roller and stretches, and a bit of bridges, sit ups, planks etc.
G
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
27:08 |
27:08 |
INF:00:00 |
85 61-139 |
INF |
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