Tue 7th Jan 2020 at 6:00pm by Mrs Muckyhands

Run > General

  • Time
    47:56
  • Cals
    191
  • Cadence
    142
  • BPM
    95
  • %MHR
    55.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 47:56(/m) 95/159bpm 191cal 3/79rpm
47:56

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 47:57 47:57 INF:00:00 95 74-159 INF 142 96-158

Heart

95/159max
  • Show Beats/Mile

Cadence

142 (158 max) Stride Length: 0cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 3.0 152 NAN 1:26 NAN:00:00
Walk 1.4 118 NAN 39 NAN:00:00
Still 95.7 - - 45:52 -
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