Biking > General

7th Jan 2020 at 7pm by Nay Bay

  • 36:12
    Time
  • 93
    Cals
  • 70
    bpm
  • Road
    Surface

 

Notes & Comments

36:12

Pace

Splits

# Time Split Miles Mph HR bpm Beats/mi
1 36:11 36:11 0.00 0.00 70 26-111 0

Heart

100% 0% 0%
70bpm (111 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit

Predictions

Dist Time Per Mile
10 miles 0
20km 0
15 miles 0
20 miles 0
40km 0
25 miles 0
42km 0
50 miles 0
56 miles 0
100 miles 0
112 miles 0

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

Wind Rose

0
0%
0
NW
0
0%
0
N
0
0%
0
NE
0
0%
0
W
0
0%
0
E
0
0%
0
SW
0
0%
0
S
0
0%
0
SE
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