Tue 7th Jan 2020 at 6:00am by mjb*
Cross > Rowing - Indoor
-
Time
30:00
-
Miles
4.83
-
Min/mi
6:13
-
Cals
348
-
Cadence
129
-
BPM
136
-
%MHR
79.8
-
B/mi
847
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 30:01(/m) 139/155bpm 348cal 64/75rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
36:16 |
36:16 +6:13
|
INF:00:00 |
137 81-155 |
INF |
129 30-150 |
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