Mon 6th Jan 2020 at 7:00pm by Fairs

Walk > General

Follow User
0 👍

Time
21:27
Miles
0.98
Min/mi
21:53
Cals
105
BPM
94
%MHR
51.2
B/mi
2061
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 21:27(21:59/m) 93/108bpm 105cal 49/76rpm 2.73/0mph

21:27

Pace

19%

49%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:14	1:14	19:39	105 101-108	2062
0.13	2:31	1:17	20:37	102 96-107	2104
0.19	3:54	1:23	22:04	100 95-105	2207
0.25	5:28	1:34	25:01	94 89-104	2352
0.31	6:46	1:19	21:01	96 89-103	2018
0.38	8:09	1:23	22:01	95 88-101	2092
0.44	9:33	1:24	22:24	99 93-102	2218
0.50	11:17	1:44	27:44	92 86-98	2551
0.56	12:32	1:15	20:01	91 87-96	1821
0.63	13:52	1:20	21:16	88 83-91	1871
0.69	15:15	1:23	22:15	91 86-94	2024
0.75	16:32	1:17	20:32	87 80-92	1786
0.81	17:51	1:19	21:05	88 84-91	1855
0.88	19:24	1:33	24:49	87 82-93	2159
0.94	20:41	1:16	20:22	87 82-92	1772
0.97	21:28	47	21:56	93 89-96	2040

Heart

94/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	20:58	More
800m	10:38	21:24	More
1km	13:43	22:04	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry