Mon 6th Jan 2020 at 6:00pm by theOtherRichard

Cross > Core

  • Time
    28:31
  • Cals
    146
  • Cadence
    118
  • BPM
    88
  • %MHR
    51.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 28:31(/m) 88/146bpm 146cal 58/116rpm
28:31

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 28:31 28:31 INF:00:00 88 62-146 INF 118 36-232

Heart

88/146max
  • Show Beats/Mile

Cadence

118 (232 max)
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