Mon 6th Jan 2020 at 12:00pm by Paul W
Bike > wattbike
-
Time
1:00:02
-
Miles
18.45
-
Mph
18.4
-
FBI
93.51
-
Surface
Road
Notes & Comments
10st 5 7/8. Ended up doing this when I set off for a 2 hour ride on Giant bike and only got to the end of the roadbecause couldn't change my front rings. Took it to Evans and apparently front mech is no good. They didn't have one and neither did JE james, so I've ordered a new bike!!! These stats are slightly better than last time. Hopefully will be able to do my long ride on Thursday. Power Av 110 watts. Power peak 185 watts. Cadence av. 81 rpm. Cad peak 94 rpm
Predictions
Dist |
Time |
Per Mile |
10 miles |
31:22 |
3:08 |
20km |
39:29 |
3:11 |
15 miles |
48:12 |
3:13 |
20 miles |
1:05:24 |
3:16 |
40km |
1:22:20 |
3:19 |
25 miles |
1:22:51 |
3:19 |
42km |
1:26:42 |
3:19 |
50 miles |
2:52:43 |
3:27 |
56 miles |
3:14:46 |
3:29 |
100 miles |
6:00:07 |
3:36 |
112 miles |
6:46:05 |
3:38 |
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