Mon 6th Jan 2020 at 3:00pm by paskha

Walk > General

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Time
3:37
Miles
0.12
Min/mi
30:08
Stride(cm)
47
Cals
15
Cadence
118
BPM
92
%MHR
51.4
B/mi
2787
Surface
Road

Notes & Comments

Split Summary
===
1) 0.12m - 3:37(28:58/m) 93/131bpm 15cal 59/61rpm 2.07/0mph

3:37

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	4:27	4:27	1:11:18	93 75-131	6630	118 108-122
0.12	7:02	2:35	42:27	91 73-100	3863	120 120-122

Heart

92/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (122 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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