-
Time
51:37
-
Miles
1.86
-
Min/mi
27:45
-
Stride(cm)
49
-
Cals
197
-
Cadence
118
-
Asc(m)
21
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 24:17(24:17/m) 107cal 58/62rpm 2.47/3.55mph
2) 0.86m - 27:21(31:58/m) 90cal 59/62rpm 1.88/4.07mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:23 |
2:23 |
38:01 |
104 94-120 |
2/0 |
0.13 |
3:47 |
1:24 |
22:26 |
120 120-120 |
0/0 |
0.19 |
5:13 |
1:26 |
23:00 |
119 110-120 |
1/0 |
0.25 |
6:39 |
1:26 |
23:03 |
120 120-120 |
1/0 |
0.31 |
8:03 |
1:23 |
22:14 |
120 112-124 |
1/1 |
0.38 |
9:27 |
1:24 |
22:29 |
117 106-120 |
0/1 |
0.44 |
10:50 |
1:23 |
22:09 |
120 120-120 |
0/2 |
0.50 |
12:12 |
1:22 |
21:50 |
120 120-120 |
0/1 |
0.56 |
13:28 |
1:16 |
20:14 |
120 120-120 |
1/0 |
0.63 |
14:55 |
1:27 |
23:09 |
120 120-120 |
0/0 |
0.69 |
16:22 |
1:27 |
23:12 |
120 120-120 |
0/1 |
0.75 |
17:47 |
1:25 |
22:47 |
120 120-120 |
1/0 |
0.81 |
19:26 |
1:39 |
26:21 |
120 120-120 |
3/0 |
0.88 |
21:05 |
1:39 |
26:25 |
120 120-120 |
0/1 |
0.94 |
22:38 |
1:33 |
24:53 |
120 120-120 |
1/0 |
1.00 |
24:16 |
1:38 |
26:04 |
117 112-120 |
1/0 |
1.06 |
26:01 |
1:44 |
27:51 |
120 120-120 |
0/2 |
1.13 |
27:22 |
1:21 |
21:35 |
120 120-120 |
0/1 |
1.19 |
28:43 |
1:21 |
21:37 |
120 120-120 |
1/0 |
1.25 |
30:11 |
1:28 |
23:27 |
120 120-120 |
0/2 |
1.31 |
31:41 |
1:30 |
24:02 |
120 120-120 |
0/1 |
1.38 |
33:04 |
1:24 |
22:18 |
114 90-120 |
1/0 |
1.44 |
34:40 |
1:36 |
25:36 |
120 120-120 |
0/1 |
1.50 |
36:18 |
1:37 |
25:58 |
120 120-120 |
1/0 |
1.56 |
37:37 |
1:20 |
21:13 |
120 120-120 |
1/0 |
1.63 |
39:57 |
2:19 |
37:10 |
120 120-120 |
0/0 |
1.69 |
45:09 |
5:13 |
1:23:24 |
120 120-120 |
1/0 |
1.75 |
46:48 |
1:39 |
26:17 |
120 120-120 |
0/0 |
1.81 |
48:38 |
1:50 |
29:24 |
- |
0/1 |
1.86 |
51:38 |
3:00 |
1:09:59 |
- |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:18 |
21:21 |
More |
800m |
10:51 |
21:49 |
More |
1km |
13:43 |
22:05 |
More |
Mile |
23:25 |
23:25 |
More |
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