Mon 6th Jan 2020 at 2:00pm by Cats Whiskers
Cross > Rowing - Indoor
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Time
51:23
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Miles
6.52
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Min/mi
7:53
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Surface
Road
Notes & Comments
PP W16D1. Aimed for 18-19 s/m and kept effort steady. First 2500m unstrapped. Time includes two pauses of c. 1 min total to remove sweatshirt and then to cue up next audio book, so actual average pace is probably a touch quicker than the pace stated. This brings up 1 million metres logged on C2.
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