Mon 6th Jan 2020 at 2:00pm by Cats Whiskers

Cross > Rowing - Indoor

  • Time
    51:23
  • Miles
    6.52
  • Min/mi
    7:53
  • Surface
    Road

Notes & Comments

PP W16D1. Aimed for 18-19 s/m and kept effort steady. First 2500m unstrapped. Time includes two pauses of c. 1 min total to remove sweatshirt and then to cue up next audio book, so actual average pace is probably a touch quicker than the pace stated. This brings up 1 million metres logged on C2.

Bespoke Fields

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